Our beginner classes are designed for people who have no experience in pole fitness, aerial or dance of any type. Anyone can give it a try!
You will learn basic holds, spins, poses, transition moves and routines, all designed to start you off with a perfect foundation for your pole or aerial journey, whilst building strength and increasing your flexibility each time you do a class. And most importantly having heaps of fun and meeting lots of new people! We cater for anyone over 8yrs old.
Please click here to view our fees
Each class is 1 hour and consists of a warm up, moves and instruction, routines (2nd half of the 10 week course) conditioning and a cool down.
Look forward to seeing you there!
** PLEASE NOTE - Some of our classes are available to book in to any week of the block if there are free spaces. These will appear at the top of the list and may have a older start date.