Our beginner classes are designed for people who have no experience in pole fitness or dance of any type. Anyone can give it a try!
You will learn basic holds, spins, poses, transition moves and routines, all designed to start you off with a perfect foundation for your pole fitness journey, whilst building strength and increasing your flexibility each time you do a class. And most importantly having heaps of fun and meeting lots of new people!
Our beginner 10 week block courses are $170.
Each class is 1 hour and consists of a warm up, pole moves and instruction, routines (2nd half of the 10 week course) conditioning and a cool down.
Look forward to seeing you there!