What are you waiting for!

Our beginner classes are designed for people who have no experience in pole fitness or dance of any type. Anyone can give it a try!

You will learn basic holds, spins, poses, transition moves and routines, all designed to start you off with a perfect foundation for your pole fitness journey, whilst building strength and increasing your flexibility each time you do a class. And most importantly having heaps of fun and meeting lots of new people!

Our beginner 10 week block courses are $170.

Each class is 1 hour and consists of a warm up, pole moves and instruction, routines (2nd half of the 10 week course) conditioning and a cool down.

Look forward to seeing you there!

Mount Maunganui Studio

23rd of October, 2018

6:30:00 pm | Functional Body Movement

24th of October, 2018

6:30:00 pm | Beginner Aerial Hoops - Wed 6.30pm - 24 Oct 18

31st of October, 2018

5:30:00 pm | Beginner Aerial Hoop - Wednesday 5.30pm - 31st Oct 18

5th of November, 2018

6:30:00 pm | Beginner silks - Mon 6.30pm - 5th Nov 18

Whangarei Studio

31st of October, 2018

6:30:00 pm | Beginner Aerial Hoop - Wed 6.30 - starting 31st October

1st of November, 2018

6:30:00 pm | Beginner A - Thursday 6.30pm- Starting 1st November